• Plant-based Protein vs Whey

    Plant-based Protein vs Whey

    Plant based protein has gained immense popularity over the last couple of years, which has sparked a hot debate; which is better, plant-based protein or whey? If you’re tossing up between the two and are unsure as to which one will provide the most health benefits, we’re here to break it down for you. Both sources provide protein, we can agree on that.   But,...
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